New Fitness Trends 2025

New Fitness Trends 2025. “exercise setting,” “fitness business model,” “medical. With working out on the minds of many people, alexander rothstein, m.s., instructor and coordinator for the exercise science program, predicts this year's fitness.

From mobility workouts to virtual reality, check out this list of fitness trends you. The top three fitness trends from acsm 2024 show that the global fitness industry is continuing to develop in the direction of digitalisation and individualisation.